{"id":7851,"date":"2021-08-20T13:52:54","date_gmt":"2021-08-20T11:52:54","guid":{"rendered":"https:\/\/fuenquesada.com\/?p=7851"},"modified":"2021-08-20T13:52:59","modified_gmt":"2021-08-20T11:52:59","slug":"what-is-the-best-extra-virgin-olive-oil","status":"publish","type":"post","link":"https:\/\/fuenquesada.com\/en\/what-is-the-best-extra-virgin-olive-oil\/","title":{"rendered":"What is the best extra virgin olive oil?"},"content":{"rendered":"\n

No doubt you have wondered more than once which is the best extra virgin olive oil<\/strong>. We understand. If you value what you eat and your health, it’s only natural that you want to get to know the EVOO par excellence so you can add it to your favourites.<\/p>\n\n\n\n

It should however be taken into account that tastes are rather subjective. Each person may be attracted by a different taste, smell, or colour. But as with almost all things in life, there are parameters which determine the necessary factors<\/strong> for detecting the higher or lower quality of the matter in question.<\/p>\n\n\n\n

This year (2021) Fuenquesada picual<\/em> olive oil has won 4 gold medals<\/a> in various international competitions. This makes us the best olive oil a little more<\/strong>.<\/p>\n\n\n\n

The best olive oils are highly beneficial<\/h2>\n\n\n\n

There are differences between extra virgin olive oil, virgin olive oil, and simply olive oil<\/a> depending on the processes by which it is obtained, produced, and preserved. However, to find out which is the best olive oil<\/strong> it is important to consider the properties of EVOO.<\/p>\n\n\n\n

Among the benefits of extra virgin olive oil<\/a> we can include its antioxidant, anti-inflammatory, and antimicrobial properties. In other words it is very good for our health<\/strong>. Moreover, it has more polyphenols and vitamin E than other olive oils.<\/p>\n\n\n\n

In this case therefore we are no longer talking of the best olive oils<\/strong> according to opinions and assessments but from a totally objective perspective.<\/p>\n\n\n\n

At any rate there are different varieties of olives which give rise to different types <\/a>of<\/a> olive oil<\/a>. In our case we produce EVOO from picual<\/em> olives<\/strong> by mechanical harvesting. Moreover, we gather the olives at night<\/strong><\/a> because<\/strong>:<\/p>\n\n\n\n